About Nueva Alma Yoga & Wellness
Nueva Alma opened its doors in 2012 with the vision of creating a place that was safe and welcoming to all who entered its doors. The intimate studio is sure to give you a special guided journey within. Nueva Alma aims to foster a sense of community both on and off the mat. Come to a studio oasis where you can escape from the worries of the world outside. The sanctuary atmosphere is set with burning sage and candles and smiling people who greet you from the moment you walk in. Leaving your shoes at the door and putting your cell phones to sleep, you are allowed to just focus on the here and now. It’s not every studio where new students are greeted and introduced to by regular students. Where everyone shares in putting away the props and a sense of pride where sometimes they even give a hand cleaning up at the end of the night. Our community is a blend of new students and seasoned yogis. It’s a blend of couples, teens, seniors and men and women of all walks of life all in search for the same peace and rejuvenation that their yoga practice brings. They recognize the importance of working together as a collective whether it be connecting with their breath or on the latest Karma Yoga project to give back to the local community.
The studio has a beautiful storefront where handmade spa products are sold. Feel free to read a magazine or grab a cup of tea while you wait for class. The studio room itself can hold up to 36 mats, has an array of props from blankets and bolster to our latest installation of an Iyengar wall! The Iyengar wall has been a wonderful addition to the space allowing for 9 students to hang securely from the wall and use the wall to deepen their practice. Currently we offer at least 18-20 classes a week where each level Yogi has at least 7 varied classes to choose from. Beginners are suggested to start with any of the following classes: Yoga Flow, Yoga Blend, Fundamentals, Yin, Chair or Restorative. Most classes are taught by candle or dim light and in a cozy, warm room.
Want a “Girls Night Out”, or even a “Group Date Night” alternative? Ask about our Yoga Parties!! Groups from 8-12 can gather and rent out the studio (2 hour min) to get your own private instruction tailored to your needs. Yes, we do kids parties too!
Interested in Karma Yoga? – We are always looking for volunteers for the front desk or recent teacher-training graduates that are looking to volunteer in exchange for free yoga. Speak to Erica directly.