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REMINDER : This Saturday we will only have the 🕉️ 8:00 AM Vigorous Vinyasa due to the Saint Patrick's day parade. Regular classes will resume on Sunday. Sláinte! 🍀
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Namaste 🕉️
#yoga #fitness #meditation #workout #motivation #fitfam #fitnessmotivation #yogi #peace #namaste #happiness #fitspo #instagood #positivevibes #healthylifestyle #yogalife #photooftheday #inspiration #healthy #beauty #yogaeverydamnday #quotes #om #spiritual #mindfulness#fitlife #spirituality #athletes #instagood #irish #saintpatricksdayparade
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2 days ago

Nueva Alma Yoga And Wellness Studio

Look at these beautiful Iyengar poses - and a gorgeous restorative pose to top it all off!
We have a special announcement for this Saturday: Due to the St. Patrick's Day parade, all classes are cancelled except the 🕉 8:00 AM Vigorous Vinyasa.
Regularly scheduled classes will begin again on Sunday.
We can't wait to see you on the mat!
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Namaste 🕉
#yoga #fitness #meditation #workout #motivation #fitfam #fitnessmotivation #yogi #peace #namaste #happiness #fitspo #instagood #positivevibes #healthylifestyle #yogalife #photooftheday #inspiration #healthy #beauty #yogaeverydamnday #quotes #om #spiritual #mindfulness#fitlife #spirituality #athletes #������������������instagood @ Nueva Alma Yoga And Wellness Studio
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🌱🌷 It is officially spring as of 5:58 PM today - how are you spending this #springequinox ?
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It also coincides with the Super Worm Moon - the last #supermoon of 2019 - which will be the fullest at 9:43 PM tonight. 🌕
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Check out the link in our bio to plan ahead for the best way to put a spring in your step - signing up for all the wonderful upcoming classes and workshops we have!
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Namaste 🕉️
#meditate #yogaeverydamnday #yogapants #meditation #quotes #fitspo #fitness #health #mudra #love #workout #yogi #namaste #om #class #latina #morning #power #quotes #instaquote #yogainspiration #fullmoon #motivation #yogaaddict #bronx #yonkers #fitinspiration #fitnessmotivation
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🌱🌷 It is officially spring as of 5:58 PM today. How are you spending this #springequinox ?
.
It also coincides with the Super Worm Moon - the last #supermoon of 2019 - which will be the fullest at 9:43 PM tonight. 🌕
.
Check out the link in our bio to plan ahead for the best way to put a spring in your step - signing up for all the wonderful upcoming classes and workshops we have!
.
Namaste 🕉️
#meditate #yogaeverydamnday #yogapants #meditation #quotes #fitspo #fitness #health #mudra #love #workout #yogi #namaste #om #class #latina #morning #power #quotes #instaquote #yogainspiration #fullmoon #motivation #yogaaddict #bronx #yonkers #fitinspiration #fitnessmotivation
...

View on Facebook

🌱🌷 It is officially spring as of 5:58 PM today. How are you spending this #springequinox ?
.
It also coincides with the Super Worm Moon - the last #supermoon of 2019 - which will be the fullest at 9:43 PM tonight. 🌕
.
Check out the link in our bio to plan ahead for the best way to put a spring in your step - signing up for all the wonderful upcoming classes and workshops we have!
.
Namaste 🕉️
#meditate #yogaeverydamnday #yogapants #meditation #quotes #fitspo #fitness #health #mudra #love #workout #yogi #namaste #om #class #latina #morning #power #quotes #instaquote #yogainspiration #fullmoon #motivation #yogaaddict #bronx #yonkers #fitinspiration #fitnessmotivation
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What are some of your best qualities?
#yoga helps you connect with your inner wisdom by moving the body in order to quiet the mind - so you can see & appreciate the best of yourself.
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Don't miss today's 🕉️ 5:45 pm Yoga for Athletes and 🕉️ 7:15 pm Iyengar Wall & Chair with @ericagarciayoga - we can't wait to see you on the mat!
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Namaste 🕉️
#meditate #yogaeverydamnday #yogapants #meditation #quotes #fitspo #fitness #health #mudra #love #workout #yogi #namaste #om #class #latina #morning #power #quotes #instaquote #yogainspiration #fullmoon #motivation #yogaaddict #bronx #yonkers
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Bring your kids to yoga on Wednesdays from 🕉️ 4 PM to 🕉️ 5 PM at Nueva Alma!
Yoga for kids can help improve their immune response system, increase focus and concentration, and encourage relaxation and self-control.
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Kids ages 4-12: $8 drop-in or $75 for a 10 class pack
Teens 13+: $10 drop-in or $95 for a 10 class pack

All children must be with or have written permission from a parent or guardian!
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Namaste 🕉️
#yoga #fitness #meditation #workout #motivation #fitfam #fitnessmotivation #yogi #peace #namaste #happiness #fitspo #instagood #positivevibes #yogaeveryday #healthylifestyle #yogalife #photooftheday #inspiration #yogaeverydamnday #quotes #om #spiritual #mindfulness #fitlife #spirituality #yogaforkids #kidyogi
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Strike a pose, there's nothing to it!
(Though I'd say these ones are pretty impressive 💪)
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Don't forget to check out the link in our bio for upcoming classes and workshops.
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Namaste 🕉 #yoga #yogi #yogaposes #strikeapose #om #namaste #bronxyoga #yonkersyoga #westchesteryoga #fitfam #yogaeverydamnday #yogabuddy #instayoga #fitinspiration #fitnessmotivation #fitness #abs #asana
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1 week ago

Nueva Alma Yoga And Wellness Studio

Did you miss our 🕉️ 5:45 PM Yoga for Athletes on Wednesday?

Take a look at the powerful poses our students were able to do with the help of our new #resistancebands ! Talk about a power pose.

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Check out the link in our bio to check out all upcoming classes and workshops so you don't miss out on all the fun!

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Namaste 🕉️

#yoga #fitness #meditation #workout #motivation #fitfam #fitnessmotivation #yogi #peace #namaste #happiness #fitspo #instagood #positivevibes #yogaeveryday #healthylifestyle #yogalife #photooftheday #inspiration #yogaeverydamnday #quotes #om #spiritual #mindfulness #fitlife #spirituality #powerpose @ Nueva Alma Yoga And Wellness Studio
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2 weeks ago

Nueva Alma Yoga And Wellness Studio

Do you love our 🕉 5:45 pm Yoga for Athletes every Wednesday?
Well, we are about to step it up by introducing resistance bands into the class starting this week. We can't wait to find all the fun ways to work them into our practice 💪
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Namaste 🕉
#yoga #fitness #meditation #workout #motivation #fitfam #fitnessmotivation #yogi #peace #namaste #happiness #fitspo #instagood #positivevibes #healthylifestyle #yogalife #photooftheday #inspiration #healthy #beauty #yogaeverydamnday #quotes #om #spiritual #mindfulness #fitlife #spirituality #athletes #resistancebands #yonkers @ Nueva Alma Yoga And Wellness Studio
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