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“He who conquers himself is the mightiest warrior.” ~Confucius
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#yoga #bronxyoga #yonkersyoga #warriorpose #iyengarwall
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“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open.” ~Jawaharlal Nehru. and so it begins! Wishing our next class of Yoga & Life 200Hr Teacher Trainees an amazing Training.
📷 @catnieveslopez
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#yogateachertraining #bronxyoga #westchesteryoga #yonkersyoga
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When you move amidst the world of sense, free from attachment and aversion alike, there comes the peace in which all sorrows end, and you live in the wisdom of the Self." ~ Bhagavad Gita
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#yonkersyoga #bronxyoga #westchesteryoga #yogaschool #meetmeonmclean
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Good Morning Yogis. Our very own @ilanadavidsonsoprano was interviewed by the @riverdalepress! Be sure to check it out.
www.riverdalepress.com/stories/davidson-from-recording-to-yoga-studio,66703.
🕉Today with @findingswithfrances
5:45pm Yoga Blend
7:15pm Fundamentals
🕉Tuesday
12pm Balance & Breathe with Jim
5:45pm Balance & Breathe @Ashley @the_dailycroissant
7:15om Yin & Flow with Gilbert @latinoyogi
8:15pm Restorative with Gilbert @thelatinoyogi
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Happy Friday. Join us on the mat & Wall this weekend.
🕉Today
9:30am Balance & Breathe with Jim
6:30pm Candlelight Yoga with Carol
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🕉Saturday with @keniapena
8am Sunrise Yoga
9:30am Balance and Breathe
11am Iyengar Wall
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🕉Sunday
8am Alma Flow w/Christine
9:30am Iyengar Wall
11am Fundamentals with Christine
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Heeeee’s Baaaaaack! Our FAVORITE music man @johnnyscifo will be returning to the studio on Wednesday at 5:45pm for some movement and meditation alongside @ericagarciayoga. Be sure to register on @mindbody.
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#yonkersyoga #bronxyoga #westchesteryoga #movementandmusic
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MEMBER ALERT📣 Athleta is offering their Friends & Family discount to OUR members. Enjoy 20% off your ENTIRE purchase 😱. Limited discount cards will be left up front. First come first serve!!!
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#athleta #athletascarsdale #membershiphasitsprivileges #friendsandfamily #athletafriendsandfamily #athleisure #powerofshe
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#Repost @ericagarciayoga with @get_repost
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I'm on a cleanse right now. I have added some Slim and Sassy to stave off any 3pm snack cravings. 3-4 drops in a veggie cap with 8 oz. of water. Feeling cool inside....
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Join us on the mat.
🕉Thursday
5:45pm Fundamentals with Nicole
7:15pm Balance & Breathe with Stef
🕉Friday
9:30am Balance & Breathe with Jim
6:30pm Candlelight with @ilanadavidsonsoprano.
🕉Saturday with Frances @satyamedinayoga.
8am Sunrise Yoga
9:30am Balance & Breathe
11am Iyengar Wall
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So many have joined and started the September Cleanse and Restore 30 days of clean eating and moving to heal and detoxify from the inside out.
** HUGE ANNOUNCEMENT ** The doTERRA Cleanse and Restore kit just got put on sale!! Purchase yours TODAY and JOIN US! IT'S NOT TOO LATE! The kit is the lowest I have ever seen it @$196!
Private FB group and daily emails to keep you going. Can join any day from today through Sept 17th. DM @ericagarciayoga for more details
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